Workouts

5 min Post-Run Stretch
Jess Sims
Tuesday 8/27/24 @ 9:11 PM
Difficulty: 3.6 / 10
 
45 min Walk + Run
Olivia Amato
Tuesday 8/27/24 @ 8:23 PM
Difficulty: 7.6 / 10
 
Monday 8/26/24 @ 10:23 PM
Difficulty: NaN / 10
 
Thursday 8/22/24 @ 8:19 AM
Difficulty: NaN / 10
 
10 min Cool Down Run
Becs Gentry
Tuesday 7/16/24 @ 8:31 PM
Difficulty: 5.33 / 10
 
45 min Progression Run
Becs Gentry
Tuesday 7/16/24 @ 7:42 PM
Difficulty: 8.08 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 7/15/24 @ 8:38 AM
Difficulty: 3.88 / 10
 
20 min HIIT Run
Becs Gentry
Monday 7/15/24 @ 8:14 AM
Difficulty: 8.26 / 10
 
30 min Intervals Run
Olivia Amato
Friday 7/12/24 @ 7:52 AM
Difficulty: 7.7 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 7/11/24 @ 7:43 AM
Difficulty: 7.19 / 10