Workouts

45 min Walk + Run
Kirsten Ferguson
Saturday 9/3/22 @ 12:23 PM
Difficulty: 6.74 / 10
 
15 min R&B Walk
Jermaine Johnson
Wednesday 8/31/22 @ 9:17 PM
Difficulty: 5.13 / 10
 
30 min Walk + Run
Becs Gentry
Wednesday 8/31/22 @ 8:43 PM
Difficulty: 6.53 / 10
 
Tuesday 8/30/22 @ 9:4 PM
Difficulty: NaN / 10
 
Thursday 7/14/22 @ 10:42 PM
Difficulty: NaN / 10
 
30 min Marathon Race Prep
Becs Gentry
Thursday 7/14/22 @ 10:42 PM
Difficulty: 6.71 / 10
 
Thursday 7/14/22 @ 10:32 PM
Difficulty: NaN / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 7/14/22 @ 10:31 PM
Difficulty: 3.4 / 10
 
30 min Strength for Runners
Andy Speer
Wednesday 7/13/22 @ 10:50 PM
Difficulty: 4.88 / 10
 
Tuesday 7/12/22 @ 10:42 PM
Difficulty: NaN / 10