Workouts

30 min Walk + Run
Andy Speer
Tuesday 2/27/24 @ 10:55 PM
Difficulty: 6.76 / 10
 
5 min Core Strength
Emma Lovewell
Monday 2/26/24 @ 3:1 PM
Difficulty: 5.6 / 10
 
Extra 10: Walk
Selena Samuela
Monday 2/26/24 @ 2:39 PM
Difficulty: 5.48 / 10
 
60 min Walk + Run
Selena Samuela
Monday 2/26/24 @ 1:36 PM
Difficulty: 7.17 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/24/24 @ 2:25 PM
Difficulty: 3.08 / 10
 
20 min Intervals Run
Hannah Frankson
Saturday 2/24/24 @ 2:1 PM
Difficulty: 7.29 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 2/23/24 @ 11:41 PM
Difficulty: 2.96 / 10
 
5 min Cool Down Run
Andy Speer
Friday 2/23/24 @ 11:34 PM
Difficulty: 5.11 / 10
 
30 min Walk + Run
Logan Aldridge
Friday 2/23/24 @ 11:0 PM
Difficulty: 6.42 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 2/22/24 @ 11:33 PM
Difficulty: 3.62 / 10