Workouts

15 min Low Impact Ride
Emma Lovewell
Thursday 9/3/20 @ 4:1 PM
Difficulty: 5.38 / 10
61kj
81rpm
32%
14mph
10 min Sleep Meditation
Ross Rayburn
Thursday 9/3/20 @ 4:20 AM
Difficulty: 2.78 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 9/2/20 @ 6:20 AM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 9/1/20 @ 3:32 PM
Difficulty: 3.66 / 10
 
30 min Prince Ride
Ally & Emma
Tuesday 9/1/20 @ 2:57 PM
Difficulty: 8.09 / 10
159kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 7/27/20 @ 11:47 PM
Difficulty: 3.64 / 10
 
30 min 80s Rock Ride
Ben Alldis
Monday 7/27/20 @ 11:14 PM
Difficulty: 8.18 / 10
208kj
81rpm
41%
17mph
5 min Sleep Meditation
Cody Rigsby
Monday 7/27/20 @ 6:40 AM
Difficulty: 2.65 / 10
 
5 min Fitness Goals Meditation
Aditi Shah
Monday 7/27/20 @ 5:7 AM
Difficulty: 2.52 / 10
 
10 min Courage Meditation
Ross Rayburn
Friday 7/24/20 @ 9:55 AM
Difficulty: 3.03 / 10