Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 1/29/21 @ 2:3 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/29/21 @ 1:56 PM
Difficulty: 3.87 / 10
28kj
77rpm
39%
16mph
20 min Low Impact Ride
Denis Morton
Friday 1/29/21 @ 1:34 PM
Difficulty: 5.38 / 10
80kj
84rpm
31%
14mph
20 min 2000s Ride
Denis Morton
Friday 1/29/21 @ 1:11 PM
Difficulty: 7.18 / 10
94kj
81rpm
35%
15mph
20 min Sleep Meditation
Kristin McGee
Friday 1/29/21 @ 5:46 AM
Difficulty: 2.56 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 1/27/21 @ 1:50 PM
Difficulty: 3.41 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 1/27/21 @ 1:17 PM
Difficulty: 7.52 / 10
169kj
75rpm
40%
16mph
15 min Sleep Meditation
Aditi Shah
Wednesday 1/27/21 @ 7:10 AM
Difficulty: 3.21 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 1/26/21 @ 7:6 AM
Difficulty: 2.76 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 1/25/21 @ 10:52 PM
Difficulty: 3.51 / 10