Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 5/6/20 @ 12:14 AM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/6/20 @ 12:8 AM
Difficulty: 3.91 / 10
32kj
82rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/5/20 @ 11:46 PM
Difficulty: 6.39 / 10
119kj
99rpm
33%
16mph
10 min Calming Meditation
Anna Greenberg
Tuesday 5/5/20 @ 6:19 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 5/4/20 @ 9:24 PM
Difficulty: 2.46 / 10
 
5 min Kindness Meditation
Kristin McGee
Monday 5/4/20 @ 7:3 PM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 5/4/20 @ 3:13 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/4/20 @ 3:7 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 5/4/20 @ 2:51 PM
Difficulty: 2.88 / 10
15kj
98rpm
23%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 2:3 PM
Difficulty: 8.75 / 10
303kj
90rpm
36%
16mph