azhikerchick
San Tan Valley, AZ
Total Rides: 230

Following

azhikerchick
San Tan Valley, AZ
Total Rides: 230

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/7/20 @ 11:55 PM
Difficulty: 6.36 / 10
View Class
181kj
90rpm
35%
16mph
10 min Arms Toning
Matt Wilpers
Thursday 5/7/20 @ 11:34 PM
Difficulty: 6.15 / 10
View Class
 
10 min Core Strength
Selena Samuela
Thursday 5/7/20 @ 11:21 PM
Difficulty: 6.16 / 10
View Class
 
15 min Sleep Meditation
Kristin McGee
Thursday 5/7/20 @ 6:17 AM
Difficulty: 2.78 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Thursday 5/7/20 @ 12:21 AM
Difficulty: 5.46 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/6/20 @ 11:57 PM
Difficulty: 3.25 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Wednesday 5/6/20 @ 11:48 PM
Difficulty: 3.87 / 10
View Class
28kj
78rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/6/20 @ 10:59 PM
Difficulty: 8.32 / 10
View Class
327kj
87rpm
39%
17mph
10 min Arms Toning
Cody Rigsby
Wednesday 5/6/20 @ 12:41 AM
Difficulty: 6.1 / 10
View Class
 
10 min Core Strength
Christine D'Ercole
Wednesday 5/6/20 @ 12:28 AM
Difficulty: 5.45 / 10
View Class