azhikerchick
San Tan Valley, AZ
Total Rides: 230

Following

azhikerchick
San Tan Valley, AZ
Total Rides: 230

Following

Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 5/13/20 @ 3:59 PM
Difficulty: 5.1 / 10
View Class
57kj
87rpm
35%
16mph
5 min Peak Performance Meditation
Aditi Shah
Wednesday 5/13/20 @ 3:50 PM
Difficulty: 2.68 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 5/13/20 @ 6:20 AM
Difficulty: 2.53 / 10
View Class
 
5 min Level Up Meditation
Aditi Shah
Wednesday 5/13/20 @ 12:29 AM
Difficulty: 2.63 / 10
View Class
 
5 min Level Up Meditation
Anna Greenberg
Wednesday 5/13/20 @ 12:21 AM
Difficulty: 2.55 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/13/20 @ 12:0 AM
Difficulty: 3.61 / 10
View Class
 
20 min Recovery Ride
Robin Arzón
Tuesday 5/12/20 @ 11:37 PM
Difficulty: 4.02 / 10
View Class
68kj
86rpm
29%
13mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/12/20 @ 10:49 PM
Difficulty: 5.46 / 10
View Class
 
10 min Arms Toning
Sam Yo
Tuesday 5/12/20 @ 10:35 PM
Difficulty: 7.18 / 10
View Class
 
10 min Sleep Meditation
Aditi Shah
Tuesday 5/12/20 @ 4:41 AM
Difficulty: 2.52 / 10
View Class