azhikerchick
San Tan Valley, AZ
Total Rides: 230

Following

azhikerchick
San Tan Valley, AZ
Total Rides: 230

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/16/20 @ 2:6 PM
Difficulty: 6.1 / 10
View Class
157kj
89rpm
35%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 5/16/20 @ 1:32 PM
Difficulty: 6.52 / 10
View Class
162kj
86rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 12:30 PM
Difficulty: 7.2 / 10
View Class
352kj
79rpm
39%
16mph
10 min Sleep Meditation
Aditi Shah
Saturday 5/16/20 @ 6:1 AM
Difficulty: 2.86 / 10
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10 min Courage Meditation
Anna Greenberg
Saturday 5/16/20 @ 3:4 AM
Difficulty: 3.26 / 10
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10 min Relaxing Meditation
Aditi Shah
Friday 5/15/20 @ 7:17 AM
Difficulty: 2.81 / 10
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5 min Sleep Meditation
Aditi Shah
Thursday 5/14/20 @ 8:15 AM
Difficulty: 2.35 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/13/20 @ 4:47 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 5/13/20 @ 4:39 PM
Difficulty: 3.87 / 10
View Class
27kj
78rpm
38%
16mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 5/13/20 @ 4:13 PM
Difficulty: 9.36 / 10
View Class
196kj
80rpm
48%
20mph