Workouts

30 min Halloween Ride
Matt Wilpers
Sunday 5/24/20 @ 9:9 PM
Difficulty: 7.47 / 10
229kj
81rpm
43%
18mph
15 min Chest & Back Strength
Chase Tucker
Sunday 5/24/20 @ 8:44 PM
Difficulty: 5.82 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 5/24/20 @ 8:23 PM
Difficulty: 7.12 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Sunday 5/24/20 @ 9:2 AM
Difficulty: 2.76 / 10
 
10 min Yoga Flow: Hips
Kristin McGee
Saturday 5/23/20 @ 5:4 PM
Difficulty: 3.79 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 5/23/20 @ 4:51 PM
Difficulty: 5.46 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/23/20 @ 3:54 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 5/23/20 @ 3:46 PM
Difficulty: 3.87 / 10
28kj
80rpm
38%
16mph
45 min 70s Pop Ride
Denis Morton
Saturday 5/23/20 @ 3:0 PM
Difficulty: 8.09 / 10
290kj
78rpm
41%
17mph
10 min Gratitude Meditation
Aditi Shah
Saturday 5/23/20 @ 6:36 AM
Difficulty: 2.86 / 10