Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 8:28 PM
Difficulty: 6.29 / 10
186kj
87rpm
37%
16mph
5 min Meditation for Healing
Kristin McGee
Wednesday 5/27/20 @ 4:50 AM
Difficulty: 2.65 / 10
 
15 min Core Strength
Chase Tucker
Wednesday 5/27/20 @ 12:1 AM
Difficulty: 5.85 / 10
 
10 min AHM: Bollywood Arms Toning
Kendall Toole
Tuesday 5/26/20 @ 11:48 PM
Difficulty: 7.68 / 10
 
20 min AHM Upper Body: Live from Home
Robin Arzón
Tuesday 5/26/20 @ 11:26 PM
Difficulty: 6.83 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 5/26/20 @ 6:26 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 5/25/20 @ 7:50 PM
Difficulty: 3.82 / 10
 
45 min Live DJ Pride Ride
Cody Rigsby
Monday 5/25/20 @ 7:1 PM
Difficulty: 8.33 / 10
252kj
75rpm
40%
16mph
10 min Core Strength
Robin Arzón
Monday 5/25/20 @ 6:37 PM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/24/20 @ 9:42 PM
Difficulty: 3.13 / 10