Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 3:8 PM
Difficulty: 6.94 / 10
315kj
85rpm
39%
17mph
10 min Kindness Meditation
Kristin McGee
Friday 6/5/20 @ 5:14 AM
Difficulty: 3.61 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:40 PM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:33 PM
Difficulty: 3.75 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
Difficulty: 9 / 10
215kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/2/20 @ 11:59 PM
Difficulty: 3.82 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 11:25 PM
Difficulty: 8.02 / 10
206kj
82rpm
40%
17mph
10 min Peace Meditation: From Home
Ross Rayburn
Monday 6/1/20 @ 9:13 AM
Difficulty: 3.48 / 10
 
10 min Kindness Meditation
Aditi Shah
Monday 6/1/20 @ 8:6 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/27/20 @ 9:3 PM
Difficulty: 3.13 / 10