Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:0 PM
Difficulty: 8.05 / 10
668kj
85rpm
40%
18mph
5 min Sleep Meditation
Anna Greenberg
Saturday 6/20/20 @ 6:29 AM
Difficulty: 2.41 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 4:48 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 1:10 AM
Difficulty: 2.99 / 10
 
30 min Slow Flow
Aditi Shah
Saturday 6/20/20 @ 12:11 AM
Difficulty: 4.33 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 6/19/20 @ 6:19 AM
Difficulty: 2.48 / 10
 
10 min Meditation for Healing
Aditi Shah
Friday 6/19/20 @ 1:56 AM
Difficulty: 3.97 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 6/19/20 @ 12:32 AM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/18/20 @ 11:41 PM
Difficulty: 6.83 / 10
201kj
82rpm
39%
17mph
10 min Glutes & Legs Strength
Chase Tucker
Thursday 6/18/20 @ 11:22 PM
Difficulty: 6.31 / 10