Workouts

5 min Kindness Meditation
Cody Rigsby
Tuesday 6/23/20 @ 4:59 AM
Difficulty: 2.88 / 10
 
5 min Pride Meditation
Cody Rigsby
Tuesday 6/23/20 @ 4:54 AM
Difficulty: 2.88 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 3:42 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 2:52 PM
Difficulty: 7.96 / 10
326kj
86rpm
39%
17mph
10 min Core Strength
Rebecca Kennedy
Sunday 6/21/20 @ 5:54 PM
Difficulty: 5.46 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 6/21/20 @ 5:28 PM
Difficulty: 6.45 / 10
 
5 min Kindness Meditation: From Home
Aditi Shah
Sunday 6/21/20 @ 6:36 AM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 5:48 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 6/20/20 @ 5:42 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 6/20/20 @ 5:34 PM
Difficulty: 3.87 / 10
28kj
81rpm
38%
16mph