Workouts

15 min 90s Hip Hop Ride
Denis Morton
Sunday 7/25/21 @ 1:11 AM
Difficulty: 6.77 / 10
90kj
75rpm
42%
16mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 7/24/21 @ 12:41 AM
Difficulty: 3.54 / 10
30kj
77rpm
41%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 12:10 AM
Difficulty: 7.33 / 10
183kj
77rpm
41%
16mph
5 min Warm Up Ride
Cody Rigsby
Saturday 7/24/21 @ 12:5 AM
Difficulty: 4.02 / 10
25kj
83rpm
35%
15mph
10 min Cool Down Ride
Christine D'Ercole
Friday 7/23/21 @ 1:5 AM
Difficulty: 3.68 / 10
40kj
83rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Friday 7/23/21 @ 12:34 AM
Difficulty: 7.68 / 10
177kj
72rpm
42%
16mph
5 min Warm Up Ride
Kendall Toole
Friday 7/23/21 @ 12:29 AM
Difficulty: 4.67 / 10
26kj
80rpm
36%
15mph
5 min Arms & Shoulders Strength
Ally Love
Thursday 7/22/21 @ 3:58 AM
Difficulty: 5.54 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:56 AM
Difficulty: 7.58 / 10
156kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/20/21 @ 1:19 AM
Difficulty: 7.68 / 10
187kj
70rpm
44%
16mph