Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/13/21 @ 6:38 PM
Difficulty: 7.29 / 10
164kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 9:56 PM
Difficulty: 7.5 / 10
175kj
72rpm
42%
16mph
30 min House Walk
Rebecca Kennedy
Saturday 7/31/21 @ 11:57 PM
Difficulty: 4.89 / 10
 
5 min Core Strength
Jess Sims
Saturday 7/31/21 @ 3:33 AM
Difficulty: 5.88 / 10
 
5 min Core Strength
Matty Maggiacomo
Friday 7/30/21 @ 2:6 AM
Difficulty: 5.87 / 10
 
5 min Core Strength
Matty Maggiacomo
Thursday 7/29/21 @ 3:37 AM
Difficulty: 5.44 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 12:5 AM
Difficulty: 7.99 / 10
263kj
72rpm
42%
16mph
5 min Happiness Meditation
Ross Rayburn
Tuesday 7/27/21 @ 4:31 AM
Difficulty: 3.19 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Sunday 7/25/21 @ 10:9 PM
Difficulty: 8 / 10
180kj
74rpm
42%
16mph
10 min Warm Up Ride
Alex Toussaint
Sunday 7/25/21 @ 9:59 PM
Difficulty: 5.43 / 10
53kj
84rpm
36%
15mph