Workouts

30 min Pop Ride
Cody Rigsby
Friday 10/8/21 @ 10:37 PM
Difficulty: 7.63 / 10
160kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 2:19 AM
Difficulty: 7.06 / 10
87kj
89rpm
31%
14mph
60 min Patagonia Ride
Friday 9/17/21 @ 1:7 AM
Difficulty: 0 / 10
50kj
22rpm
30%
3mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 1:38 AM
Difficulty: 7.6 / 10
162kj
75rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/14/21 @ 11:50 PM
Difficulty: 7.24 / 10
110kj
74rpm
40%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 9/13/21 @ 12:12 AM
Difficulty: 6.15 / 10
 
20 min 2000s Ride
Cody Rigsby
Thursday 9/2/21 @ 12:8 AM
Difficulty: 7.09 / 10
105kj
75rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/31/21 @ 12:22 AM
Difficulty: 7.06 / 10
114kj
75rpm
40%
16mph
5 min Basics: Reverse Table Top
Denis Morton
Monday 8/30/21 @ 4:40 AM
Difficulty: 4.66 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 8/22/21 @ 9:2 PM
Difficulty: 4.26 / 10