Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/26/22 @ 2:36 AM
Difficulty: 7.79 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/24/22 @ 10:27 PM
Difficulty: 7.03 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 4/22/22 @ 12:56 AM
Difficulty: 7.16 / 10
105kj
79rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/21/22 @ 2:9 AM
Difficulty: 7.03 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/20/22 @ 1:40 AM
Difficulty: 7.03 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/12/22 @ 1:20 AM
Difficulty: 7.03 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 4/7/22 @ 1:57 AM
Difficulty: 7.21 / 10
115kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/5/22 @ 12:44 AM
Difficulty: 7.17 / 10
110kj
68rpm
43%
15mph
30 min Pop Walk
Adrian Williams
Wednesday 3/23/22 @ 2:0 AM
Difficulty: 4.77 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 1:34 AM
Difficulty: 7.13 / 10
102kj
76rpm
38%
15mph