Workouts

Friday 9/2/22 @ 12:48 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 8/12/22 @ 1:52 AM
Difficulty: 7.16 / 10
 
Thursday 8/11/22 @ 12:26 AM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/10/22 @ 1:19 AM
Difficulty: 7.58 / 10
165kj
64rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/9/22 @ 12:27 AM
Difficulty: 7.72 / 10
157kj
72rpm
40%
15mph
10 min Core Strength
Logan Aldridge
Sunday 8/7/22 @ 2:59 AM
Difficulty: 6.2 / 10
 
Friday 8/5/22 @ 11:55 PM
Difficulty: NaN / 10
 
Friday 8/5/22 @ 11:43 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Friday 8/5/22 @ 12:52 AM
Difficulty: 7.5 / 10
168kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/4/22 @ 12:35 AM
Difficulty: 7.66 / 10
168kj
71rpm
42%
16mph