Workouts

45 min Power Walk
Selena Samuela
Saturday 4/3/21 @ 4:25 PM
Difficulty: 5.18 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/2/21 @ 12:22 AM
Difficulty: 7.7 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 4/1/21 @ 11:54 PM
Difficulty: 7.21 / 10
111kj
69rpm
42%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/31/21 @ 9:43 PM
Difficulty: 5.87 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 3/31/21 @ 9:22 PM
Difficulty: 7.22 / 10
107kj
80rpm
37%
15mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 2:53 AM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 3/29/21 @ 9:34 PM
Difficulty: 6.57 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 3/29/21 @ 9:13 PM
Difficulty: 7.17 / 10
118kj
71rpm
42%
16mph
20 min Kindness Meditation
Chelsea Jackson Roberts
Monday 3/29/21 @ 3:6 AM
Difficulty: 3.4 / 10
 
20 min Pop Ride
Bradley Rose
Saturday 3/27/21 @ 9:42 PM
Difficulty: 7.01 / 10
111kj
80rpm
38%
16mph