Workouts

5 min Post Ride Meditation
Cody Rigsby
Saturday 4/17/21 @ 6:28 PM
Difficulty: 2.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/16/21 @ 6:19 PM
Difficulty: 7.51 / 10
 
20 min R&B Ride
Tunde Oyeneyin
Friday 4/16/21 @ 5:58 PM
Difficulty: 7.37 / 10
109kj
79rpm
38%
16mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 4/14/21 @ 3:52 PM
Difficulty: 6.58 / 10
 
20 min 90s Ride
Ally Love
Wednesday 4/14/21 @ 3:30 PM
Difficulty: 7.07 / 10
105kj
79rpm
37%
15mph
45 min Power Walk
Selena Samuela
Monday 4/12/21 @ 9:15 PM
Difficulty: 5.18 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 4/12/21 @ 8:50 PM
Difficulty: 6.78 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 4/12/21 @ 8:14 PM
Difficulty: 7.27 / 10
99kj
69rpm
40%
15mph
10 min Calming Meditation
Aditi Shah
Wednesday 4/7/21 @ 1:45 AM
Difficulty: 3.35 / 10
 
20 min 90s Ride
Kendall Toole
Monday 4/5/21 @ 9:51 PM
Difficulty: 7.51 / 10
114kj
73rpm
41%
16mph