Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/30/21 @ 6:8 PM
Difficulty: 7.38 / 10
 
20 min 2000s Ride
Tunde Oyeneyin
Friday 7/30/21 @ 5:46 PM
Difficulty: 6.88 / 10
103kj
81rpm
35%
15mph
20 min Intervals Run
Robin Arzón
Friday 7/23/21 @ 5:49 PM
Difficulty: 6.14 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/21/21 @ 6:42 PM
Difficulty: 5.81 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 6:21 PM
Difficulty: 7.09 / 10
106kj
75rpm
39%
15mph
20 min 90s Ride
Emma Lovewell
Monday 7/19/21 @ 4:28 PM
Difficulty: 7.35 / 10
102kj
72rpm
39%
15mph
20 min Intervals Run
Adrian Williams
Sunday 7/18/21 @ 4:2 PM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 7/17/21 @ 9:26 PM
Difficulty: 7.37 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 7/17/21 @ 9:5 PM
Difficulty: 7.12 / 10
94kj
77rpm
36%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 7/16/21 @ 7:59 PM
Difficulty: 5.9 / 10