Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 10/15/22 @ 6:52 PM
Difficulty: 0 / 10
 
20 min 90s Ride
Robin Arzón
Saturday 10/15/22 @ 6:31 PM
Difficulty: 6.57 / 10
101kj
78rpm
37%
15mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 7/16/22 @ 7:56 PM
Difficulty: 6.51 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 7:24 PM
Difficulty: 6.71 / 10
156kj
71rpm
40%
15mph
45 min Power Walk
Selena Samuela
Sunday 5/29/22 @ 4:36 PM
Difficulty: 5.18 / 10
 
45 min Power Walk
Selena Samuela
Tuesday 5/17/22 @ 4:46 PM
Difficulty: 5.18 / 10
 
45 min Power Walk
Selena Samuela
Saturday 5/7/22 @ 8:12 PM
Difficulty: 5.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/5/22 @ 10:54 PM
Difficulty: 7.03 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Thursday 5/5/22 @ 10:33 PM
Difficulty: 7.4 / 10
114kj
72rpm
41%
16mph
45 min Power Walk
Selena Samuela
Thursday 5/5/22 @ 9:25 PM
Difficulty: 5.18 / 10