Workouts
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 8/24/21 @ 9:36 PM
Difficulty: 5 / 10
15 min The Weeknd Full Body Stretch
Jess Sims
Tuesday 8/24/21 @ 12:29 PM
Difficulty: 4.76 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 8/24/21 @ 12:4 AM
Difficulty: 3.29 / 10

9.87kj
77rpm
46%
19mph

590kj
82rpm
53%
22mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Sunday 8/22/21 @ 11:46 PM
Difficulty: 6.64 / 10
175kj
76rpm
53%
21mph