Workouts

30 min Metal Ride
Kendall Toole
Friday 8/27/21 @ 7:35 PM
Difficulty: 9.11 / 10
420kj
85rpm
54%
23mph
15 min Sleep Meditation
Ross Rayburn
Friday 8/27/21 @ 4:5 AM
Difficulty: 2.71 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 8/27/21 @ 3:13 AM
Difficulty: 3.49 / 10
 
10 KM Big Sur Ride
Friday 8/27/21 @ 2:50 AM
Difficulty: 0 / 10
20.48kj
71rpm
47%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 8/27/21 @ 2:3 AM
Difficulty: 6.52 / 10
508kj
87rpm
47%
21mph
15 min Classic Rock Ride
Denis Morton
Friday 8/27/21 @ 1:45 AM
Difficulty: 7.31 / 10
156kj
93rpm
43%
20mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 8/26/21 @ 11:1 PM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/26/21 @ 3:50 AM
Difficulty: 3.2 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 8/25/21 @ 5:25 PM
Difficulty: 4.48 / 10
 
10 min Full Body Stretch
Becs Gentry
Wednesday 8/25/21 @ 12:36 AM
Difficulty: 4.02 / 10