Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/31/21 @ 5:29 AM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Sunday 1/31/21 @ 5:3 AM
Difficulty: 6.36 / 10
185kj
80rpm
46%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Sunday 1/31/21 @ 4:31 AM
Difficulty: 7.84 / 10
440kj
76rpm
59%
23mph
10 min Vancouver Scenic Ride
Saturday 1/30/21 @ 4:39 AM
Difficulty: 3.88 / 10
109kj
78rpm
51%
20mph
30 min Gute Energie Ride
Irène Scholz
Saturday 1/30/21 @ 4:7 AM
Difficulty: 6.74 / 10
317kj
80rpm
50%
20mph
30 min Oregon Scenic Ride
Saturday 1/30/21 @ 3:36 AM
Difficulty: 4.45 / 10
241kj
73rpm
50%
19mph
10 min Breathing Meditation
Aditi Shah
Friday 1/29/21 @ 5:16 PM
Difficulty: 3.58 / 10
 
20 min EDM Ride
Emma Lovewell
Thursday 1/28/21 @ 10:41 PM
Difficulty: 7.75 / 10
272kj
71rpm
60%
22mph
Thursday 1/28/21 @ 10:31 PM
Difficulty: NaN / 10
71kj
73rpm
45%
18mph
30 min Spotify Rock This Ride
Emma Lovewell
Thursday 1/28/21 @ 9:57 PM
Difficulty: 8.63 / 10
445kj
76rpm
59%
23mph