Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 9:57 PM
Difficulty: 6.42 / 10
344kj
86rpm
48%
21mph
15 min Chiriquí Scenic Ride
Friday 2/12/21 @ 9:41 PM
Difficulty: 3 / 10
130kj
68rpm
50%
18mph
60 min 80s Ride
Jenn Sherman
Friday 2/12/21 @ 8:39 PM
Difficulty: 8.17 / 10
876kj
82rpm
56%
23mph
5 min Full Body Stretch
Becs Gentry
Friday 2/12/21 @ 8:31 PM
Difficulty: 3.16 / 10
 
20 min Full Body Strength
Chase Tucker
Thursday 2/11/21 @ 11:51 PM
Difficulty: 7.27 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 2/11/21 @ 4:47 PM
Difficulty: 6.45 / 10
 
Wednesday 2/10/21 @ 4:48 AM
Difficulty: NaN / 10
61kj
71rpm
34%
13mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 2/10/21 @ 4:32 AM
Difficulty: 4.77 / 10
114kj
82rpm
50%
21mph
30 min 80s Ride
Leanne Hainsby
Wednesday 2/10/21 @ 3:58 AM
Difficulty: 7.88 / 10
422kj
86rpm
53%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/9/21 @ 5:24 AM
Difficulty: 3.4 / 10