Workouts

5K Pūpūkea Forest Ride
Wednesday 6/16/21 @ 10:52 PM
Difficulty: 0 / 10
11.63kj
80rpm
39%
16mph
30 min Tabata Ride
Ally Love
Wednesday 5/12/21 @ 4:19 PM
Difficulty: 8.78 / 10
337kj
85rpm
48%
21mph
20 min Full Body Stretch
Rebecca Kennedy
Thursday 4/15/21 @ 9:50 PM
Difficulty: 4.73 / 10
 
10 min Upper Body Stretch
Selena Samuela
Tuesday 4/13/21 @ 1:3 AM
Difficulty: 3.98 / 10
 
5 min Arms & Shoulders Stretch
Becs Gentry
Tuesday 4/6/21 @ 1:10 AM
Difficulty: 3.56 / 10
 
Tuesday 4/6/21 @ 1:4 AM
Difficulty: NaN / 10
17kj
87rpm
29%
13mph
30 min British Columbia Scenic Ride
Tuesday 4/6/21 @ 12:33 AM
Difficulty: 6.16 / 10
254kj
74rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:24 AM
Difficulty: 7.56 / 10
431kj
81rpm
56%
23mph
Wednesday 3/3/21 @ 12:17 AM
Difficulty: NaN / 10
21kj
90rpm
27%
13mph
10 min Full Body Stretch
Olivia Amato
Wednesday 3/3/21 @ 12:5 AM
Difficulty: 3.86 / 10