Workouts

45 min Sold Out Show Ride
Jenn Sherman
Sunday 8/8/21 @ 6:29 PM
Difficulty: 7.83 / 10
533kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Robin ArzΓ³n
Sunday 8/8/21 @ 6:19 PM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/7/21 @ 5:55 PM
Difficulty: 3.79 / 10
 
10 min Eifel National Park Ride
Saturday 8/7/21 @ 5:43 PM
Difficulty: 0 / 10
108kj
84rpm
47%
20mph
45 min 80s Ride
Jenn Sherman
Saturday 8/7/21 @ 4:55 PM
Difficulty: 8.11 / 10
490kj
78rpm
50%
20mph
10 min Strength for Runners
Becs Gentry
Friday 8/6/21 @ 11:48 PM
Difficulty: 5.71 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Friday 8/6/21 @ 6:33 PM
Difficulty: 4.46 / 10
 
45 min 80s Ride
Emma Lovewell
Friday 8/6/21 @ 5:43 PM
Difficulty: 8.11 / 10
535kj
81rpm
51%
21mph
10 min Core for Runners
Becs Gentry
Friday 8/6/21 @ 12:42 PM
Difficulty: 5.51 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Thursday 8/5/21 @ 10:11 PM
Difficulty: 3.38 / 10