Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 8/13/21 @ 1:32 PM
Difficulty: 6.59 / 10
409kj
79rpm
56%
22mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Friday 8/13/21 @ 12:33 AM
Difficulty: 3.78 / 10
543kj
72rpm
57%
21mph

13kj
65rpm
38%
14mph
20 min Full Body Stretch
Rebecca Kennedy
Thursday 8/12/21 @ 8:32 PM
Difficulty: 4.73 / 10

143kj
62rpm
51%
18mph
497kj
74rpm
53%
21mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 8/10/21 @ 11:13 PM
Difficulty: 3.75 / 10