Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/18/21 @ 1:19 AM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/18/21 @ 1:11 AM
Difficulty: 3.6 / 10
43kj
79rpm
45%
19mph
20 min 80s Ride
Robin ArzΓ³n
Wednesday 8/18/21 @ 12:50 AM
Difficulty: 7.53 / 10
264kj
73rpm
58%
22mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/17/21 @ 5:9 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/17/21 @ 5:3 PM
Difficulty: 3.23 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/17/21 @ 4:14 PM
Difficulty: 6.61 / 10
413kj
92rpm
42%
19mph
10 min Breathing Meditation
Ross Rayburn
Tuesday 8/17/21 @ 4:33 AM
Difficulty: 3.33 / 10
 
20 min Core Strength
Callie Gullickson
Monday 8/16/21 @ 11:6 PM
Difficulty: 6.77 / 10
 
Monday 8/16/21 @ 10:36 PM
Difficulty: NaN / 10
158kj
72rpm
50%
19mph
45 min 2010s Ride
Leanne Hainsby
Monday 8/16/21 @ 9:50 PM
Difficulty: 8.09 / 10
579kj
76rpm
55%
22mph