Workouts
28kj
58rpm
25%
8mph
45kj
55rpm
35%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/13/21 @ 2:1 PM
Difficulty: 3.61 / 10
4kj
62rpm
10%
5mph
46kj
49rpm
37%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 1:51 PM
Difficulty: 3.61 / 10
49kj
54rpm
36%
11mph