Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/2/22 @ 12:29 PM
Difficulty: 5.67 / 10
31kj
52rpm
29%
9mph
5 min Post-Ride Stretch
Ally Love
Monday 2/28/22 @ 1:9 PM
Difficulty: 3.67 / 10
 
20 min Low Impact Ride
Ally Love
Monday 2/28/22 @ 12:47 PM
Difficulty: 5.64 / 10
36kj
59rpm
28%
9mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 2/26/22 @ 6:1 PM
Difficulty: 3.39 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Saturday 2/26/22 @ 5:39 PM
Difficulty: 5.73 / 10
 
30 min Antelope Park Ride
Saturday 2/26/22 @ 5:3 PM
Difficulty: 0 / 10
36kj
50rpm
25%
7mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/24/22 @ 1:23 PM
Difficulty: 3.67 / 10
 
30 min Lago Di Garda Ride
Thursday 2/24/22 @ 12:51 PM
Difficulty: 0 / 10
40kj
54rpm
26%
8mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/20/22 @ 6:51 PM
Difficulty: 3.35 / 10
 
20 min Oregon Mount Hood Ride
Sunday 2/20/22 @ 6:30 PM
Difficulty: 0 / 10
17kj
48rpm
23%
6mph