Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/2/22 @ 12:29 PM
Difficulty: 5.67 / 10
31kj
52rpm
29%
9mph
36kj
59rpm
28%
9mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 2/26/22 @ 6:1 PM
Difficulty: 3.39 / 10
20 min Full Body Strength
Matty Maggiacomo
Saturday 2/26/22 @ 5:39 PM
Difficulty: 5.73 / 10
36kj
50rpm
25%
7mph
40kj
54rpm
26%
8mph
17kj
48rpm
23%
6mph