Workouts

10 min Arms Toning
Christine D'Ercole
Tuesday 10/20/20 @ 3:17 PM
Difficulty: 7.19 / 10
 
20 min 80s Ride
Christine D'Ercole
Tuesday 10/20/20 @ 2:54 PM
Difficulty: 7.51 / 10
72kj
58rpm
40%
13mph
10 min Restorative
Chelsea Jackson Roberts
Saturday 10/17/20 @ 6:29 PM
Difficulty: 2.3 / 10
 
20 min Slow Flow
Aditi Shah
Saturday 10/17/20 @ 6:7 PM
Difficulty: 4.15 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 10/16/20 @ 3:14 PM
Difficulty: 3.66 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/16/20 @ 3:1 PM
Difficulty: 7.36 / 10
 
20 min Classic Rock Ride
Ally Love
Friday 10/16/20 @ 2:32 PM
Difficulty: 7.55 / 10
66kj
62rpm
37%
12mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 10/15/20 @ 3:34 PM
Difficulty: 3.4 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 10/15/20 @ 3:22 PM
Difficulty: 6.39 / 10
 
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:49 PM
Difficulty: 7.66 / 10
98kj
59rpm
38%
12mph