Workouts

30 min French Countryside Scenic Ride
Sunday 1/3/21 @ 6:13 PM
Difficulty: 4.67 / 10
86kj
63rpm
34%
12mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/31/20 @ 3:59 PM
Difficulty: 6.49 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 12/31/20 @ 3:30 PM
Difficulty: 6.03 / 10
54kj
54rpm
37%
11mph
15 min Pilates
Kristin McGee
Wednesday 12/30/20 @ 3:35 PM
Difficulty: 5.87 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 12/30/20 @ 3:16 PM
Difficulty: 5.4 / 10
34kj
62rpm
30%
10mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/29/20 @ 4:38 PM
Difficulty: 3.5 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/29/20 @ 4:26 PM
Difficulty: 7.18 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 4:5 PM
Difficulty: 6.56 / 10
57kj
63rpm
33%
11mph
10 min Intro to Pilates
Emma Lovewell
Monday 12/28/20 @ 4:54 PM
Difficulty: 4.9 / 10
 
20 min Oregon National Parks Scenic Ride
Monday 12/28/20 @ 4:26 PM
Difficulty: 4.39 / 10
42kj
61rpm
30%
10mph