Workouts

15 min California Dreams Scenic Ride
Thursday 2/4/21 @ 2:56 PM
Difficulty: 4.94 / 10
27kj
57rpm
30%
9mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 2/1/21 @ 3:6 PM
Difficulty: 6.43 / 10
 
15 min Vermilion Cliffs Scenic Ride
Monday 2/1/21 @ 2:50 PM
Difficulty: 4.86 / 10
18kj
55rpm
25%
7mph
10 min Arms Toning
Jenn Sherman
Wednesday 1/27/21 @ 3:6 PM
Difficulty: 5.83 / 10
 
20 min New Zealand Westland Scenic Ride
Wednesday 1/27/21 @ 2:44 PM
Difficulty: 4.64 / 10
30kj
54rpm
27%
8mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/25/21 @ 3:5 PM
Difficulty: 3.38 / 10
 
10 min San Francisco Scenic Ride
Monday 1/25/21 @ 2:55 PM
Difficulty: 4.34 / 10
17kj
62rpm
27%
9mph
15 min Golden Gate Park Scenic Ride
Monday 1/25/21 @ 2:39 PM
Difficulty: 4.36 / 10
24kj
59rpm
27%
9mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/22/21 @ 3:43 PM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 1/22/21 @ 3:32 PM
Difficulty: 5.86 / 10