Workouts

15 min Les Trois Tetons Scenic Ride
Monday 3/29/21 @ 2:34 PM
Difficulty: 4.58 / 10
22kj
52rpm
28%
8mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/24/21 @ 3:3 PM
Difficulty: 3.38 / 10
 
15 min Redwood State Park Scenic Ride
Wednesday 3/24/21 @ 2:45 PM
Difficulty: 4.67 / 10
24kj
60rpm
26%
9mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 2/24/21 @ 3:3 PM
Difficulty: 3.58 / 10
 
20 min Year of Yes Ride
Robin Arzón
Wednesday 2/24/21 @ 2:42 PM
Difficulty: 6.85 / 10
41kj
49rpm
36%
10mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/23/21 @ 3:44 PM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 2/23/21 @ 3:31 PM
Difficulty: 6.62 / 10
 
20 min 90s Ride
Jenn Sherman
Tuesday 2/23/21 @ 3:10 PM
Difficulty: 7.37 / 10
53kj
49rpm
41%
11mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 2/17/21 @ 3:16 PM
Difficulty: 3.39 / 10
5kj
38rpm
30%
6mph
20 min Taiwanese Parks Scenic Ride
Wednesday 2/17/21 @ 2:55 PM
Difficulty: 5.38 / 10
21kj
56rpm
22%
7mph