Workouts
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 5:44 PM
Difficulty: 0 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 7:6 PM
Difficulty: 7.77 / 10
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Tuesday 1/2/24 @ 7:48 PM
Difficulty: 5.77 / 10
43kj
68rpm
37%
13mph
43kj
47rpm
49%
12mph