Workouts

10 min Full Body Stretch
Rad Lopez
Thursday 2/1/24 @ 11:13 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 1/31/24 @ 6:52 PM
Difficulty: 3.51 / 10
19kj
65rpm
37%
13mph
20 min 90s Ride
Hannah Frankson
Wednesday 1/31/24 @ 6:27 PM
Difficulty: 6.76 / 10
117kj
66rpm
44%
15mph
5 min Basics: Mantra
Kristin McGee
Wednesday 1/31/24 @ 3:45 AM
Difficulty: 6 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 1/31/24 @ 3:40 AM
Difficulty: 3 / 10
 
5 min Breathing Meditation
Ross Rayburn
Wednesday 1/31/24 @ 3:35 AM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Ross Rayburn
Wednesday 1/31/24 @ 1:53 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 1/31/24 @ 1:41 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Hannah Frankson
Tuesday 1/30/24 @ 9:12 PM
Difficulty: 7.24 / 10
102kj
65rpm
42%
14mph
10 min Calming Meditation
Ross Rayburn
Tuesday 1/30/24 @ 2:6 AM
Difficulty: 1 / 10