Workouts

10 min Calming Meditation
Ross Rayburn
Sunday 12/10/23 @ 9:33 AM
Difficulty: 1 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 12/10/23 @ 9:9 AM
Difficulty: 1 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 12/10/23 @ 12:41 AM
Difficulty: 2.93 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 12/8/23 @ 12:31 PM
Difficulty: 3.69 / 10
23kj
52rpm
46%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 12/8/23 @ 12:5 PM
Difficulty: 0 / 10
142kj
50rpm
49%
14mph
10 min Morning Meditation
Aditi Shah
Thursday 12/7/23 @ 2:1 PM
Difficulty: 2.84 / 10
 
15 min Reggae Ride
Denis Morton
Wednesday 12/6/23 @ 6:47 PM
Difficulty: 6.45 / 10
61kj
68rpm
36%
13mph
15 min Calming Meditation
Ross Rayburn
Wednesday 12/6/23 @ 1:53 AM
Difficulty: 2.93 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 12/5/23 @ 2:55 PM
Difficulty: 7.1 / 10
94kj
62rpm
41%
14mph
10 min Upper Body Mobility
Andy Speer
Tuesday 12/5/23 @ 2:33 PM
Difficulty: 4.3 / 10