Workouts
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/21/23 @ 12:18 PM
Difficulty: 7.75 / 10
187kj
68rpm
43%
16mph
30 min 2000s Hip Hop Run
Kirsten Ferguson
Friday 11/17/23 @ 12:0 PM
Difficulty: 7.62 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/16/23 @ 12:53 PM
Difficulty: 7.47 / 10
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 11/15/23 @ 11:54 AM
Difficulty: 8.11 / 10
199kj
65rpm
45%
16mph
30 min Strength Roll Call: Glutes & Legs
Logan Aldridge
Thursday 11/9/23 @ 11:56 AM
Difficulty: 7.57 / 10
30 min NYC 5 Boro Run: The Bronx
Camila Ramón
Wednesday 11/8/23 @ 11:48 AM
Difficulty: 6.64 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 11/7/23 @ 11:48 AM
Difficulty: 7.42 / 10