Workouts
244kj
67rpm
50%
18mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/15/23 @ 12:3 PM
Difficulty: 7.47 / 10
396kj
60rpm
54%
17mph
351kj
59rpm
51%
16mph
30 min Advanced Beginner Run
Matt Wilpers
Wednesday 4/12/23 @ 11:12 AM
Difficulty: 6.81 / 10
30 min Full Body Strength
Adrian Williams
Tuesday 4/11/23 @ 11:33 AM
Difficulty: 7.33 / 10
150kj
72rpm
45%
17mph
250kj
64rpm
51%
17mph