Workouts
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 5/3/23 @ 11:27 AM
Difficulty: 8.64 / 10
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 5/2/23 @ 11:42 AM
Difficulty: 7.25 / 10
231kj
67rpm
47%
17mph
20 min Chest & Back Strength
Callie Gullickson
Monday 5/1/23 @ 11:41 AM
Difficulty: 6.75 / 10
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 4/27/23 @ 12:45 PM
Difficulty: 8.07 / 10
241kj
72rpm
46%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 4/26/23 @ 11:20 AM
Difficulty: 8.75 / 10