Workouts
235kj
67rpm
48%
17mph
69kj
62rpm
49%
16mph
367kj
68rpm
51%
18mph
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 5/10/23 @ 11:47 AM
Difficulty: 6.65 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 11:6 AM
Difficulty: 8.21 / 10
277kj
60rpm
49%
16mph
30 min Upper Body Strength
Adrian Williams
Tuesday 5/9/23 @ 11:46 AM
Difficulty: 7.41 / 10
150kj
79rpm
42%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/8/23 @ 11:39 AM
Difficulty: 7.57 / 10