Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/22/23 @ 11:29 AM
Difficulty: 7.64 / 10
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 5/20/23 @ 3:52 PM
Difficulty: 8.64 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 5/19/23 @ 11:45 AM
Difficulty: 7.61 / 10
45 min Club Bangers Ride
Alex Toussaint
Thursday 5/18/23 @ 11:11 AM
Difficulty: 7.91 / 10
360kj
69rpm
47%
17mph
20 min Upper Body Strength
Selena Samuela
Wednesday 5/17/23 @ 11:32 AM
Difficulty: 6.98 / 10
231kj
61rpm
53%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/16/23 @ 11:40 AM
Difficulty: 7.01 / 10