Workouts

30 min NBA Finals Full Body Strength
Jess Sims
Sunday 6/11/23 @ 3:54 PM
Difficulty: 7.66 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/11/23 @ 3:21 PM
Difficulty: 7.68 / 10
239kj
76rpm
45%
17mph
30 min Caribbean Bootcamp
Jess Sims
Friday 6/9/23 @ 11:11 AM
Difficulty: 7.64 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 6/8/23 @ 10:40 AM
Difficulty: 7.41 / 10
 
30 min Memorial Day Run
Marcel Dinkins
Wednesday 6/7/23 @ 10:37 AM
Difficulty: 6.37 / 10
 
20 min Full Body Strength
Adrian Williams
Tuesday 6/6/23 @ 10:59 AM
Difficulty: 7.07 / 10
 
20 min AT's Ride To Greatness: Game
Alex Toussaint
Tuesday 6/6/23 @ 10:37 AM
Difficulty: 8.7 / 10
153kj
76rpm
44%
17mph
30 min Walk + Run: Summer Kickoff
Jon & Matty
Monday 6/5/23 @ 10:36 AM
Difficulty: 0 / 10
 
Extra 10: HIIT Ride
Alex Toussaint
Saturday 6/3/23 @ 3:3 PM
Difficulty: 7.81 / 10
75kj
91rpm
38%
17mph
30 min 2Pac Full Body Strength
Adrian Williams
Saturday 6/3/23 @ 2:30 PM
Difficulty: 7.25 / 10