Workouts

30 min Pop Walk
Marcel Dinkins
Thursday 6/22/23 @ 10:50 AM
Difficulty: 5.12 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Wednesday 6/21/23 @ 10:48 AM
Difficulty: 7.48 / 10
253kj
67rpm
50%
18mph
30 min Bootcamp: Full Body
Jess Sims
Tuesday 6/20/23 @ 10:42 AM
Difficulty: 7.87 / 10
 
30 min Juneteenth Run
Marcel Dinkins
Monday 6/19/23 @ 10:38 AM
Difficulty: 6.68 / 10
 
30 min BHM Celebration Run
Adrian Williams
Friday 6/16/23 @ 10:36 AM
Difficulty: 6.23 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 6/15/23 @ 10:40 AM
Difficulty: 8.27 / 10
 
20 min Chest & Back Strength
Rad Lopez
Wednesday 6/14/23 @ 10:56 AM
Difficulty: 6.85 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 6/14/23 @ 10:38 AM
Difficulty: 6.84 / 10
125kj
69rpm
48%
17mph
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 6/13/23 @ 10:38 AM
Difficulty: 8 / 10
241kj
70rpm
47%
17mph
30 min 2010s Run
Adrian Williams
Monday 6/12/23 @ 10:34 AM
Difficulty: 7.02 / 10