Workouts

20 min 90s Rock Ride
Denis Morton
Thursday 12/7/23 @ 10:38 PM
Difficulty: 7.2 / 10
56kj
61rpm
34%
11mph
5 min Cool Down Ride
Ben Alldis
Tuesday 12/5/23 @ 2:44 PM
Difficulty: 3.48 / 10
10kj
62rpm
28%
10mph
Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/5/23 @ 2:33 PM
Difficulty: 7.87 / 10
36kj
54rpm
43%
12mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 12/5/23 @ 2:22 PM
Difficulty: 4.95 / 10
35kj
67rpm
36%
13mph
5 min Cool Down Ride
Hannah Corbin
Sunday 11/19/23 @ 4:31 PM
Difficulty: 3.53 / 10
0kj
0rpm
28%
0mph
30 min 2000s Ride
Alex Toussaint
Sunday 11/19/23 @ 3:41 PM
Difficulty: 7.93 / 10
101kj
63rpm
37%
12mph
5 min Cool Down Ride
Alex Toussaint
Saturday 11/18/23 @ 3:31 PM
Difficulty: 3.97 / 10
8kj
60rpm
26%
9mph
15 min Climb Ride
Sam Yo
Saturday 11/18/23 @ 3:13 PM
Difficulty: 7.62 / 10
50kj
63rpm
37%
12mph
5 min Warm Up Ride
Ben Alldis
Saturday 11/18/23 @ 3:8 PM
Difficulty: 4.34 / 10
22kj
55rpm
47%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 11/18/23 @ 3:4 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph