Workouts

30 min Classic Rock Ride
Emma Lovewell
Monday 12/25/23 @ 5:12 PM
Difficulty: 7.59 / 10
102kj
59rpm
40%
12mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 3:12 PM
Difficulty: 6.94 / 10
100kj
59rpm
40%
12mph
20 min Pop Ride
Bradley Rose
Thursday 12/21/23 @ 4:40 PM
Difficulty: 0 / 10
77kj
63rpm
40%
13mph
30 min Low Impact Ride
Leanne Hainsby
Thursday 12/21/23 @ 4:38 PM
Difficulty: 6.52 / 10
kj
rpm
%
0mph
20 min 90s Rock Ride
Sam Yo
Monday 12/18/23 @ 2:48 PM
Difficulty: 7.59 / 10
80kj
58rpm
44%
13mph
20 min Core Strength
Rebecca Kennedy
Sunday 12/17/23 @ 4:38 PM
Difficulty: 5.4 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 12/16/23 @ 3:23 PM
Difficulty: 7.4 / 10
112kj
61rpm
41%
13mph
30 min Holiday Ride
Robin Arzón
Thursday 12/14/23 @ 1:57 PM
Difficulty: 7.14 / 10
122kj
56rpm
46%
13mph
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 2:5 PM
Difficulty: 0 / 10
75kj
61rpm
40%
13mph
5 min Holiday Warm Up Ride
Benny Adami
Tuesday 12/12/23 @ 2:0 PM
Difficulty: 0 / 10
22kj
57rpm
47%
14mph