Workouts

5 min Cool Down Ride
Sam Yo
Saturday 1/13/24 @ 3:10 PM
Difficulty: 3.73 / 10
9kj
63rpm
27%
10mph
20 min Beginner Ride
Robin Arzón
Saturday 1/13/24 @ 2:48 PM
Difficulty: 5.41 / 10
94kj
55rpm
51%
14mph
15 min Strength Roll Call: Core
Ben Alldis
Friday 1/12/24 @ 2:36 PM
Difficulty: 6.13 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 4:47 PM
Difficulty: 7.05 / 10
85kj
60rpm
45%
14mph
20 min 2000s Rock RIde
Leanne Hainsby
Wednesday 1/10/24 @ 2:39 PM
Difficulty: 7.08 / 10
55kj
56rpm
30%
9mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 2:34 PM
Difficulty: 4.58 / 10
18kj
73rpm
32%
13mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 1/9/24 @ 2:9 PM
Difficulty: 7.17 / 10
91kj
55rpm
51%
14mph
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 2:9 PM
Difficulty: 7.46 / 10
101kj
61rpm
38%
12mph
30 min 2000s Rock Ride
Ben Alldis
Sunday 1/7/24 @ 5:11 PM
Difficulty: 7.85 / 10
99kj
57rpm
40%
12mph
30 min New Tracks Ride
Emma Lovewell
Friday 1/5/24 @ 6:36 PM
Difficulty: 7.57 / 10
78kj
62rpm
32%
11mph